Is Smith's Crackers Cheddar Cheese Snack 160g Low FODMAP?

Ingredients
Wheat Flour, Canola Oil, Corn Starch, Oat Fibre, Sugar, Maltodextrin, Whey Powder (Milk), Cheese Powder (Milk), Raising Agents (341, 500), Salt, Yeast Extract, Yeast, Buttermilk Powder (Milk), Mineral Salt (Potassium Chloride), Onion Powder, Natural Flavours, Garlic Powder, Food Acid (Citric Acid), Natural Colour (Paprika Extract), Spice (Black Pepper).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Smith's Crackers Cheddar Cheese Snack 160g is available at 1 retailer
About this product
Cracker · Cracker


