Is Smiths Salt and Vinegar Chips Low FODMAP?
Description
Tangy salt-and-vinegar potato chips deliver a pronounced vinegar tang and firm, crisp bite; reviewers commonly note bold flavor and consistent crunch. Often eaten straight from the bag, alongside sandwiches, with dips, or served at gatherings, they receive mixed comments on intensity but praise for reliable texture and snack convenience overall.
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Description
Tangy salt-and-vinegar potato chips deliver a pronounced vinegar tang and firm, crisp bite; reviewers commonly note bold flavor and consistent crunch. Often eaten straight from the bag, alongside sandwiches, with dips, or served at gatherings, they receive mixed comments on intensity but praise for reliable texture and snack convenience overall.
Ingredients
Potatoes, Vegetable Oils (sunflower And/or Canola), Food Acids (sodium Diacetate, Citric Acid), Lactose (milk), Salt, Mineral Salt (potassium Chloride), Sugar, Flavour Enchancer (621), Dextrose, Natural Flavours. Gluten, Milk, Soybean
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.