This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Smiths Snaps Spicy Tomato Snacks 39p PMP 21g Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Potato Starch, Potato Granules, Sunflower Oil, Flavourings, Spicy Tomato Flavour (Sugar, Acidity Regulator (Sodium Diacetate), Wheat Rusk And Flour (Contains Calcium, Iron, Niacin, Thiamin), Acid (Citric Acid), Hydrolysed Soya And Wheat Proteins, Celery Seed Oil, Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotide), Yeast Extract (Contains Barley), Tomato Powder, Barley Malt Flour (Contains Wheat), Lactose (From Milk), Milk Powder, Flavourings (Contain Soya), Mustard Oil, Dextrose, Colours (Paprika Extract, Sulphite Ammonia Caramel), Sweetener (Saccharin)), Potassium Chloride, Salt, Colours (Annatto, Curcumin)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.