Is SMOKED UNCURED BACON BRATWURST WITH BARBECUE SAUCE, SMOKED UNCURED BACON WITH BARBECUE Low FODMAP?
Why it's not low FODMAP
- organic garlic
- garlic powder
- onion powder
- pomegranate extract
- celery powder
- cultured celery powder
- crushed red pepper
- +4 more
organic garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+7 more in the app
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Ingredients
PORK, UNCURED BACON BITS - NO NITRATES OR NITRITES ADDED^ (PORK, WATER, LESS THAN 2% OF SALT, VINEGAR, CELERY POWDER, CITRUS EXTRACT, ROSEMARY EXTRACT, POMEGRANATE EXTRACT), BARBECUE SAUCE (TOMATO PUREE [TOMATOES, CITRIC ACID], VINEGAR, BROWN SUGAR, GRANULATED MOLASSES [CANE SUGAR, CANE MOLASSES, CANE CARAMEL], SEA SALT, ONION POWDER, GROUND MUSTARD, GARLIC POWDER, BLACK PEPPER, SMOKED PAPRIKA, ALLSPICE, CRUSHED RED PEPPER), WATER, POTATO STARCH, SEA SALT, VINEGAR, PAPRIKA, SPICES, ORGANIC GARLIC, CULTURED CELERY POWDER, CRUSHED RED PEPPER. STUFFED IN PORK CASINGS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Meat · Piece


