Is Smooze Fruit Ice Coconut and Mango Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- mango juice 48
- natural flavours
- coconut milk 40
mango juice 48
Dietitian noteMango is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Mango juice 48% (from puree), coconut milk 40%, natural cane sugar, fruit pectin, citric acid, natural flavours, ascorbic acid
Check Smooze Fruit Ice Coconut and Mango against your own diets in the app.
Take it with you
Scan to open Smooze Fruit Ice Coconut and Mango in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
LUIGIS Real Italian Ice Fat Free Lemon And Strawberry - 6-6 Fl. Oz.
Bomb Pop (The Original) Ice Pops Flavors of Cherry, Lime and Blue Raspberry, 12pk
SWEETENED RICE CEREAL NATURAL AND ARTIFICIAL FRUIT FLAVOR, FRUIT
Outshine Strawberry, Lime, and Raspberry Frozen Mini Fruit Pops Variety Pack, Non-GMO, 12 Ct
POWERADE Zero Mountain Berry Blast, ION4 Electrolyte Enhanced Fruit Flavored Zero Sugar Zero Calorie Sports Drink w/ Vitamins B3, B6, and B12, Sodium, Calcium, Potassium, Magnesium, 28 fl oz
About this product
Frozen Dessert · Frozen