No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is S'MORES MOCHI PREMIUM WRAPPED IN SWEET, PILLOWY DOUGH ICE CREAM, S'MORES Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Ice Cream Ingredients: Milk, Cream, Marshmallow Filling (Sugar, Water, Corn Starch, Pectin, Titanium Dioxide, Locust Bean Gum, Salt, Citric Acid, Natural Flavors), Graham Cracker Flavor (Canola Oil, Graham Cracker Crumbs [Pea Starch, Non-Hydrogenated Palm Oil, Brown Rice Flour, Potato Starch, Brown Sugar, Sweet Rice Flour, Tapioca Starch, Water, Cane Sugar, Tapioca Syrup, Rice Bran, Molasses, Salt, Sodium Bicarbonate, Pea Protein, Natural Flavor, Pea Fiber, Inulin, Sunflower Lecithin, Mono-Calcium Phosphate, Modified Cellulose, Guar Gum], Confectioners Sugar [Sugar, Corn Starch], Natural Flavors, Salt, Sunflower Lecithin), Sugar, Corn Syrup, Graham Cracker Crumbs (Pea Starch, Non-Hydrogenated Palm Oil, Brown Rice Flour, Potato Starch, Brown Sugar, Sweet Rice Flour, Tapioca Starch, Water, Cane Sugar, Tapioca Syrup, Rice Bran, Molasses, Salt, Sodium Bicarbonate, Pea Protein, Natural Flavor, Pea Fiber, Inulin, Sunflower Lecithin, Mono-Calcium Phosphate, Modified Cellulose, Guar Gum), Whey, Nonfat Dry Milk, Stabilizer (Locust Bean Gum, Guar Gum), Caramel Color. Mochi Dough Ingredients: Sugar, Water, Sweet Rice Flour, Egg Whites, Trehalose, Corn Starch, Purple Carrot Juice (Color), Natural Chocolate Flavor, Natural Flavors, Caramel Color, Beet Juice Extract (Color), Citric Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

These are labeled Gluten Free

They have a clear label saying "Gluten Free"

JackyMar 1, 2021

Where to buy

S'MORES MOCHI PREMIUM WRAPPED IN SWEET, PILLOWY DOUGH ICE CREAM, S'MORES is available at 12 retailers

VonsJewel-OscoKrogerRalphsSafewayTargetHarris TeeterGiant EagleUnited SupermarketsMariano'sCentral MarketAmazon

About this product

Ice Cream · Frozen

Flavor
SweetChocolatey
Texture
CreamyChewy
Commonly used for
SnackingOn The Go
Low FODMAP? S'MORES MOCHI PREMIUM WRAPPED IN SWEET, PILLOWY DOUGH ICE CREAM, S'MORES | Spoonful