Is S'mores Soft-Baked Cookies Gluten Free?

Ingredients

WHEAT FLOUR, OILS (PALM, CANOLA), BROWN SUGAR, MARSHMALLOWS (TAPIOCA SYRUP, CANE SUGAR, FILTERED WATER, TAPIOCA STARCH, CARRAGEENAN, SOY PROTEIN, NATURAL VANILLA FLAVOR), GRAHAM CRACKERS (WHEAT FLOUR, INVERTED CANE SUGAR, BROWN SUGAR, MOLASSES, OILS (PALM, CANOLA), ORGANIC BUTTER (PASTEURIZED CREAM, LACTIC ACID), ORGANIC HONEY, NATURAL GRAHAM CRACKER FLAVOR, SALT, NATURAL VANILLA FLAVOR), INVERTED CANE SUGAR, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN), EGGS, DATE PASTE (DATES, WATER), CANE SUGAR, NATURAL FLAVORS, BAKING SODA (LEAVENING), SALT, NATURAL MARSHMALLOW FLAVOR, APPLE FIBER, NATURAL VANILLA EXTRACT

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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