Is S'MORES SQUARE, S'MORES Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 7 ingredients that may not comply.

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Why it's not alpha-gal friendly

milkfat
milk
whole milk powder
nonfat milk powder
whey powder
monocalcium phosphate
dextrose
vitamin d3
vitamin a palmitate
+3 more

milkfat

Dietitian note

Milkfat comes from milk (dairy), the nutrient-rich liquid food produced by mamals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

GRANULATED CANE SUGAR, ENRICHED WHOLE WHEAT AND WHEAT FLOURS (WHEAT FLOUR, ALPHA AMYLASE, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY POWDER [MILK], VEGETABLE MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO, TURMERIC [ADDED FOR COLOR], VITAMIN A PALMITATE, VITAMIN D3), CORN SYRUP, WATER, WHOLE MILK POWDER, PALM KERNEL OIL, COCOA BUTTER, NONFAT MILK POWDER, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, BROWN SUGAR, GRAHAM FLOUR, VEGETABLE OIL SHORTENING (CANOLA, PALM AND MODIFIED PALM OIL), WHEAT BRAN, COCOA POWDER, SALT, MOLASSES, DEXTROSE, LIQUID EGG WHITES, XANTHAN GUM, ARTIFICIAL FLAVORS, AMMONIUM BICARBONATE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), BAKING SODA, HONEY, SOY LECITHIN, PALM OIL, MILKFAT, LIQUID WHOLE EGGS.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.