Is S'MORES TOASTED MARSHMALLOW-FLAVORED ICE CREAM WITH CARAMELIZED SUGAR SWIRL, GRAHAM PIECES AND CHOCOLATY CHUNKS, S'MORES Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • wheat bran
  • nonfat dry milk
  • whole milk
  • honey
  • wheat germ
  • unenriched wheat flour
  • natural flavor

wheat bran

Dietitian note

Wheat bran is the outer kernal of the wheat kernel. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • oat bran
  • rice bran

+3 more in the app

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Ingredients

Whole Milk, Cream, Cane Syrup (Cane Sugar, Water), Caramelized Sugar Swirl (Corn Syrup, Sugar, Water, Caramelized Sugar Syrup, Corn Starch, Natural Flavor), Toasted Marshmallow Base (Sugar, Corn Syrup, Water, Natural Flavor, Corn Starch, Salt), Graham Cookie Pieces (Unenriched Wheat Flour, Cane Sugar, Water, Brown Cane Sugar, Coconut Oil, Wheat Bran, Wheat Germ, Honey, Natural Flavor, Baking Soda, Salt, Sunflower Lecithin), Dark Chocolaty Chunks (Sugar, Coconut Oil, Cocoa Powder Processed With Alkali, Cocoa Powder, Milk Fat, Soy Lecithin, Vanilla Extract, Natural Flavor), Nonfat Dry Milk, Locust Bean Gum, Guar Gum, Carrageenan, Dextrose.

Check S'MORES TOASTED MARSHMALLOW-FLAVORED ICE CREAM WITH CARAMELIZED SUGAR SWIRL, GRAHAM PIECES AND CHOCOLATY CHUNKS, S'MORES against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

S'MORES TOASTED MARSHMALLOW-FLAVORED ICE CREAM WITH CARAMELIZED SUGAR SWIRL, GRAHAM PIECES AND CHOCOLATY CHUNKS, S'MORES is available at 1 retailer

Target

About this product

Ice Cream · Frozen

Flavor
SweetChocolatey
Texture
CreamyCrunchy
Commonly used for
Snacking