Is S'MORES TOASTED MARSHMALLOW-FLAVORED ICE CREAM WITH CARAMELIZED SUGAR SWIRL, GRAHAM PIECES AND CHOCOLATY CHUNKS, S'MORES Low FODMAP?

Ingredients

Whole Milk, Cream, Cane Syrup (Cane Sugar, Water), Caramelized Sugar Swirl (Corn Syrup, Sugar, Water, Caramelized Sugar Syrup, Corn Starch, Natural Flavor), Toasted Marshmallow Base (Sugar, Corn Syrup, Water, Natural Flavor, Corn Starch, Salt), Graham Cookie Pieces (Unenriched Wheat Flour, Cane Sugar, Water, Brown Cane Sugar, Coconut Oil, Wheat Bran, Wheat Germ, Honey, Natural Flavor, Baking Soda, Salt, Sunflower Lecithin), Dark Chocolaty Chunks (Sugar, Coconut Oil, Cocoa Powder Processed With Alkali, Cocoa Powder, Milk Fat, Soy Lecithin, Vanilla Extract, Natural Flavor), Nonfat Dry Milk, Locust Bean Gum, Guar Gum, Carrageenan, Dextrose.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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