Is S'MORES VANILLA FLAVOR AND GRAHAM PIECES BETWEEN TWO LAYERS OF CHOCOLATE WITH MARSHMALLOW FLAVORED PIECES LAYERED FROZEN DAIRY DESSERT, S'MORES Low FODMAP?
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Ingredients
Milk, Corn Syrup, Marshmallow Flavored Pieces (Sugar, Wheat Flour, Butter (Cream (Milk), Salt), Palm Oil, Corn Syrup, Nonfat Milk, Water, Rice Flour, Natural Flavors, Salt), Graham Crunch (Wheat Flour, Sugar, Oatmeal, Palm Oil, Molasses, Spices, Salt, Baking Soda, Natural Flavor, Soybean Lecithin), Fructose, Coconut Oil, Less than 2% of: Dutched Cocoa (Processed with Alkali), Whey, Cream, Vegetable Gums (Guar, Carob Bean), Mono and Diglycerides, Natural Flavor, Vanilla Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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