No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Smucker's Blueberry Preserves, 18 Ounces Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

A blueberry spread offers a bright, sweet-tart flavor with noticeable soft fruit pieces and a thick, spreadable texture; reviewers commonly note consistent fruitiness, good spreadability, and usefulness for toast, bagels, baking, yogurt, and sandwiches, while some mention varying sweetness and occasional chunkiness between jars across purchases and between different batches.

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Ingredients

Blueberries, High Fructose Corn Syrup, Corn Syrup, Fruit Pectin, Citric Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Smucker's Blueberry Preserves, 18 Ounces is available at 2 retailers

WalmartAmazon

About this product

Jam · Spreadable

Flavor
FruitySweet
Texture
Chunky
Commonly used for
BreakfastToppingSnacking
Low FODMAP? Smucker's Blueberry Preserves, 18 Ounces | Spoonful