Is Smuckers Low Sugar Jelly Reduced Sugar Concord Grape - 15.5 Oz Low FODMAP?
Description
Concord grape jelly offers a pronounced grape flavor and smooth, gel-like texture that spreads easily. It is commonly used on toast, sandwiches, pastries, and as a topping for yogurt or desserts. Reviewers note authentic fruit taste, reliable spreadability, and convenient jar packaging; some mention varying firmness preferences and easy opening.
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Description
Concord grape jelly offers a pronounced grape flavor and smooth, gel-like texture that spreads easily. It is commonly used on toast, sandwiches, pastries, and as a topping for yogurt or desserts. Reviewers note authentic fruit taste, reliable spreadability, and convenient jar packaging; some mention varying firmness preferences and easy opening.
Ingredients
Concord Grape Juice, Sugar, Water ( Not In Regular Preserves), Fruit Pectin, Citric Acid, Locust Bean Gum ( Not In Regular Preserves), Potassium Sorbate Added As A, Calcium Chloride ( Not In Regular Preserves), Red 40 ( Not In Regular Preserves)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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