Is Smuckers Low Sugar Preserves Reduced Sugar Strawberry - 15.5 Oz Vegetarian?
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Ingredients
Strawberries, Sugar, Water (Ingredients Not in Regular Preserves), Fruit Pectin, Citric Acid, Locust Bean Gum (Ingredients Not in Regular Preserves), Vegetable Juice (for Color) (Ingredients Not in Regular Preserves), Calcium Chloride (Ingredients Not in Regular Preserves).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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