This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is \Smucker's No Sugar Added Blueberry Spread 310mL Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wild Blueberries, Concentrated White Grape Juice, Water, Pectin, Guar Gum, Citric Acid, Natural Flavour, Potassium Sorbate, Sucralose, Colour, 7Of Sucralose Per 15Serving

Check \Smucker's No Sugar Added Blueberry Spread 310mL against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

\Smucker's No Sugar Added Blueberry Spread 310mL is available at 2 retailers

Walmart CaLoblaws

About this product

Spread · Spreadable

Flavor
FruitySweet
Texture
CreamySoft
Commonly used for
BreakfastSandwichToppingSnacking
Low FODMAP? \Smucker's No Sugar Added Blueberry Spread 310mL | Spoonful