Is Smucker's No Sugar Added Strawberry Spread 310mL Low FODMAP?

Description
Bright strawberry flavor and moderately sweet profile; preserves a smooth, spreadable texture with occasional small fruit pieces. Commonly used on toast, bagels, sandwiches, yogurt, and in baking. Reviewers note authentic fruit taste and versatility, while some mention a mildly artificial aftertaste and variability in consistency between jars and spreadability concerns.

Description
Bright strawberry flavor and moderately sweet profile; preserves a smooth, spreadable texture with occasional small fruit pieces. Commonly used on toast, bagels, sandwiches, yogurt, and in baking. Reviewers note authentic fruit taste and versatility, while some mention a mildly artificial aftertaste and variability in consistency between jars and spreadability concerns.
Ingredients
Strawberries, White Grape Juice Concentrate, Water, Pectin, Citric Acid, Guar Gum, Potassium Sorbate, Calcium Chloride, Sucralose, Colour, 7Of Sucralose Per 15Serving
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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