Is Smucker's Pure Blueberry Jam 250mL Low FODMAP?
Description
Bright blueberry flavor with a balance of sweetness, offering a spreadable, slightly chunky texture that highlights whole-fruit pieces. Commonly used on toast, bagels, yogurt, and in baking. Reviewers frequently note authentic fruit taste, consistent thickness, and convenient jar size, while some mention occasional variability between batches and easy storage options.
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Description
Bright blueberry flavor with a balance of sweetness, offering a spreadable, slightly chunky texture that highlights whole-fruit pieces. Commonly used on toast, bagels, yogurt, and in baking. Reviewers frequently note authentic fruit taste, consistent thickness, and convenient jar size, while some mention occasional variability between batches and easy storage options.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
BLUEBERRIES, GLUCOSE FRUCTOSE, GLUCOSE, SUGAR, PECTIN, CITRIC ACID.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Smucker's Pure Blueberry Jam 250mL is available at 4 retailers
About this product
Jam · Spreadable