This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Smucker's Simply Fruit - Concord Grape Spreadable Fruit Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

This spread presents bold, classic grape flavor with a glossy, spreadable texture that adheres well to bread and crackers. Common uses include topping toast, pairing with peanut butter, and stirring into yogurt. Review themes cite consistent sweetness, smooth yet slightly pulpy mouthfeel and dependable jar convenience for breakfasts and snacks.

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Ingredients

Fruit Syrup, Concord Grapes, Lemon Juice Concentrate, Fruit Pectin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Smucker's Simply Fruit - Concord Grape Spreadable Fruit is available at 4 retailers

TargetWalmartUnited SupermarketsAmazon

About this product

Spread · Spreadable

Flavor
SweetFruity
Texture
SmoothCreamy
Commonly used for
BreakfastSandwichSnackingTopping
Low FODMAP? Smucker's Simply Fruit - Concord Grape Spreadable Fruit | Spoonful