Is Smucker's Uncrustables Chocolate Flavored Hazelnut Spread Frozen Sandwich - 7.2oz/4ct Low FODMAP?
Description
Frozen handheld sandwiches deliver a chocolate-forward, nutty-flavored filling with a smooth, creamy texture contrasted by a soft, crustless exterior; commonly used as a grab-and-go snack, school lunch item, or quick dessert. Reviews note wide kid appeal and convenience, with occasional comments about uneven filling and excess sweetness and packaging concerns.
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Why it's not low FODMAP
- skim milk
- whey powder
- hazelnuts
- chocolate hazelnut spread: sugar
- unbleached whole wheat flour
- +3 more
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+4 more in the app
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Description
Frozen handheld sandwiches deliver a chocolate-forward, nutty-flavored filling with a smooth, creamy texture contrasted by a soft, crustless exterior; commonly used as a grab-and-go snack, school lunch item, or quick dessert. Reviews note wide kid appeal and convenience, with occasional comments about uneven filling and excess sweetness and packaging concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (Distilled Mono And Diglycerides, Datem, Enzymes (With Wheat Starch, Ascorbic Acid, Calcium Peroxide)), Chocolate Hazelnut Spread: Sugar, Vegetable Oils (Palm And Canola), Hazelnuts, Cocoa Processed With Alkali And Cocoa, Skim Milk, Whey Powder, Contains 2% Or Less Of: Sunflower Lecithin, Vanillin (Artificial Flavor), Bread: Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Smucker's Uncrustables Chocolate Flavored Hazelnut Spread Frozen Sandwich - 7.2oz/4ct is available at 15 retailers
About this product
Snack · Frozen, Slice