Is Smucker's Pineapple Spoonable Topping, 12-Ounce Low FODMAP?
Description
Sweet-tart pineapple flavor with a syrupy consistency and soft fruit chunks. Commonly spooned over ice cream, yogurt, pancakes, cheesecakes, or used as a glaze for ham and pork. Reviewers note convenient texture and versatile uses, praising flavor but sometimes mentioning it can be overly sweet or syrup-heavy for some consumers.
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Why it's not low FODMAP
- high fructose corn syrup
- pineapple
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
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Description
Sweet-tart pineapple flavor with a syrupy consistency and soft fruit chunks. Commonly spooned over ice cream, yogurt, pancakes, cheesecakes, or used as a glaze for ham and pork. Reviewers note convenient texture and versatile uses, praising flavor but sometimes mentioning it can be overly sweet or syrup-heavy for some consumers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn Syrup, High Fructose Corn Syrup, Pineapple, Contains 2% Or Less Of: Water, Yellow 5, Citric Acid, Corn Syrup, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Smucker's Pineapple Spoonable Topping, 12-Ounce is available at 15 retailers
About this product
Syrup · Liquid, Spreadable