Is Snack a Jacks Sour Cream & Chive Jumbo Rice Cakes 117g GERD Friendly?
Description
Light, airy snack rounds offer a tangy, herby savory flavor and a crisp, fragile texture that breaks cleanly. Often eaten straight from the pack, topped with spreads, or served with soups and salads. Customer feedback praises flavor and convenience, while noting occasional inconsistent seasoning and loss of crispness reported widely.
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Why it's not GERD friendly
- citric acid
- sour cream
- skimmed milk
- from milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, airy snack rounds offer a tangy, herby savory flavor and a crisp, fragile texture that breaks cleanly. Often eaten straight from the pack, topped with spreads, or served with soups and salads. Customer feedback praises flavor and convenience, while noting occasional inconsistent seasoning and loss of crispness reported widely.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wholegrain Rice (50%), Maize (with germ removed), Sour Cream and Chive Seasoning [Sugar, Salt, Flavourings (contain Milk ), Onion Powder, Whey Powder (from Milk ), Skimmed Milk , Potassium Chloride, Dried Parsley, Spices, Acid (Citric Acid)]
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Snack a Jacks Sour Cream & Chive Jumbo Rice Cakes 117g is available at 1 retailer
About this product
Snack · Cracker