This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Snack Breadsticks & Cheese Dip 3 Pack 3 x 29 g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

BREADSTICKS (ENRICHED WHEAT FLOUR, SUGAR, HIGH OLEIC CANOLA OIL AND/OR HIGH OLEIC SUNFLOWER OIL [CONTAINS ROSEMARY EXTRACT, ASCORBIC ACID], SALT, INACTIVE YEAST, SODIUM BICARBONATE, MODIFIED MILK INGREDIENTS, SULPHITES) PROCESSED CHEESE DIP (MODIFIED MILK INGREDIENTS, CHEDDAR CHEESE [MILK INGREDIENTS, MODIFIED MILK INGREDIENTS, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME, BACTERIAL CULTURE], SOYBEAN OIL, SODIUM PHOSPHATE, LACTIC ACID, CORN STARCH, NATURAL FLAVOUR, SALT, POTASSIUM CHLORIDE, XANTHAN GUM, SORBIC ACID, ANNATTO) MAY CONTAIN: SESAME, MUSTARD

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Snack Breadsticks & Cheese Dip 3 Pack 3 x 29 g is available at 1 retailer

Compliments

About this product

Snack · Stick

Flavor
SavorySaltyButtery
Texture
CrunchyCreamy
Commonly used for
SnackingDippingOn The Go
Low FODMAP? Snack Breadsticks & Cheese Dip 3 Pack 3 x 29 g | Spoonful