Is Snack Factory Pretzel Crisps, Cinnamon Sugar, 7.2 oz Low FODMAP?
Description
Thin, crunchy cinnamon-sugar crisps deliver a pronounced sweet-spiced flavor and a crisp, brittle texture ideal for casual snacking, pairing with soft cheeses or spreads, and topping desserts. Reviewers commonly mention addictive sweetness and satisfying crunch, while a number note occasional fragility or a preference for less sweetness; inconsistency reported occasionally.
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Why it's not low FODMAP
- fructose
- natural flavor
- wheat flour
- enriched flour
fructose
Dietitian noteFructose, a monosaccharide, is high FODMAP at a normal serving size. However, if you see fructose listed after glucose on an ingredient label, the FODMAP load is considered low - with one exception: If you see "glucose-fructose" on a Canadian food product, consider it high FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
Thin, crunchy cinnamon-sugar crisps deliver a pronounced sweet-spiced flavor and a crisp, brittle texture ideal for casual snacking, pairing with soft cheeses or spreads, and topping desserts. Reviewers commonly mention addictive sweetness and satisfying crunch, while a number note occasional fragility or a preference for less sweetness; inconsistency reported occasionally.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Fructose, Salt, Tapioca Malt Syrup (Tapioca Syrup, Malt Extract), Spice, Natural Flavor, Canola Oil, Soda. Contains: Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Snack Factory Pretzel Crisps, Cinnamon Sugar, 7.2 oz is available at 11 retailers
About this product
Snack · Cracker