Is Snack Factory Pretzel Crisps Honey Mustard & Onion Thin Crunchy Pretzel Crackers Low FODMAP?
Description
Thin, crisp crackers deliver a pronounced honey-mustard and onion flavor with light, crunchy texture; commonly eaten alone, paired with dips or cheeses, or used as a snack alongside soups. Customer reviews often note bold flavor and sturdy crunch suitable for dipping, while a minority mention the seasoning can be intense.
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Description
Thin, crisp crackers deliver a pronounced honey-mustard and onion flavor with light, crunchy texture; commonly eaten alone, paired with dips or cheeses, or used as a snack alongside soups. Customer reviews often note bold flavor and sturdy crunch suitable for dipping, while a minority mention the seasoning can be intense.
Ingredients
Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Salt, Tapioca Malt Syrup (Tapioca Syrup, Malt Extract), Onion Powder, Yeast Extract, Salad Mustard Powder (Distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Wheat Starch, Honey, Citric Acid, White Vinegar Powder, Turmeric Extract, Spice, Acetic Acid, Yeast, Natural Flavor, Soda. CONTAINS: WHEAT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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