Is Snack Gifts the Coke Snack Works Gift Basket Lg Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • cokes 15 oz rold gold pretzels nacho cheese dip hot bean dip planters peanuts oreo double stuff 4 microwave popcorn 2 peanut m&m's 2 reese's peanut butter cups 2 nestle crunch bar 2 skittles/plain m&m's 15 oz tostitos chips crunch & munch chex mix chips a hoy cookies pretzel flips large natural willow basket

cokes 15 oz rold gold pretzels nacho cheese dip hot bean dip planters peanuts oreo double stuff 4 microwave popcorn 2 peanut m&m's 2 reese's peanut butter cups 2 nestle crunch bar 2 skittles/plain m&m's 15 oz tostitos chips crunch & munch chex mix chips a hoy cookies pretzel flips large natural willow basket

Dietitian note

Most beans are high FODMAP at a normal serving size. However, some drained, canned, and/or sprouted beans do have a low FODMAP serving size. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cokes 15 Oz Rold Gold Pretzels Nacho Cheese Dip Hot Bean Dip Planters Peanuts Oreo Double Stuff 4 Microwave Popcorn 2 Peanut M&m's 2 Reese's Peanut Butter Cups 2 Nestle Crunch Bar 2 Skittles/plain M&m's 15 Oz Tostitos Chips Crunch & Munch Chex Mix Chips A Hoy Cookies Pretzel Flips Large Natural Willow Basket

Check Snack Gifts the Coke Snack Works Gift Basket Lg against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Snack Gifts the Coke Snack Works Gift Basket Lg is available at 1 retailer

Amazon

About this product

Snack · Whole

Flavor
SavorySweetNuttyChocolatey
Texture
CrunchySoft
Commonly used for
Snacking