Is Snack Noodles Chicken and Mushroom Flavour Gluten Free?

Ingredients

Noodles (63%) [wheat Flour (wheat Flour, Calcium Carbonate), Palm Oil, Salt, Raising Agents: Potassium Carbonates, Sodium Carbonates], Maltodextrin, Wheat Flour, Freeze Dried Sweetcorn, Soy Sauce Sachet (4%) [water, Acidity Regulator: Acetic Acid; Salt, Soy Sauce Powder (soya Beans, Wheat, Maltodextrin, Salt), Sugar, Molasses], Onion Powder, Palm Fat, Skimmed Milk Powder, Sugar, Flavourings (contains Milk), Potassium Chloride, Salt, Flavour Enhancers: Monosodium Glutamate, Disodium 5'-ribonucleotides; Dried Mushrooms, Yeast Extract, Mushroom Juice Concentrate, Dried Chives, Turmeric Powder, Acidity Regulator: Citric Acid; Turmeric Extract, Ground Sage. Contains Wheat, Soy, Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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