Is Snack Pack® Juicy Gels®Raspberry and Mixed Berry Fruit Juice Cups Low FODMAP?
Description
Bright raspberry and mixed-berry flavors deliver a sweet, fruity taste with a smooth, gelatin-like texture that holds shape yet yields easily. Commonly eaten as a quick, portable snack, lunchbox addition, or dessert topping. Reviewers note convenience and kid appeal, while some mention sweetness level and small portion size as critiques.
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Description
Bright raspberry and mixed-berry flavors deliver a sweet, fruity taste with a smooth, gelatin-like texture that holds shape yet yields easily. Commonly eaten as a quick, portable snack, lunchbox addition, or dessert topping. Reviewers note convenience and kid appeal, while some mention sweetness level and small portion size as critiques.
Ingredients
Filtered Water, Sugar, Fruit Juice From Concentrate (Water, Apple, Pear, Peach, Pineapple), Artificial Flavours, Carrageenan, Adipic Acid, Citric Acid, Potassium Citrate, Carob Bean Gum, Sodium Citrate, Colour, Mixed Berry: Filtered Water, Artificial & Natural Flavours, Colour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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