Is Snack Pack Juicy Gels Strawberry - 4-3.25 Oz Low FODMAP?

Description
Snack Pack Juicy Gels Strawberry 4 325 oz are classic-flavored gels that deliver an explosion of fruity flavor. Made with no preservatives or high-fructose corn syrup, these gluten-free gels are also Kosher and have no trans fat. Each 3.25 oz serving contains 90 calories. With a convenient size of 4 325 oz, these gels are a delicious and guilt-free snack option. People appreciate the delicious taste of Snack Pack Juicy Gels Strawberry.

Description
Snack Pack Juicy Gels Strawberry 4 325 oz are classic-flavored gels that deliver an explosion of fruity flavor. Made with no preservatives or high-fructose corn syrup, these gluten-free gels are also Kosher and have no trans fat. Each 3.25 oz serving contains 90 calories. With a convenient size of 4 325 oz, these gels are a delicious and guilt-free snack option. People appreciate the delicious taste of Snack Pack Juicy Gels Strawberry.
Ingredients
Filtered Water, Sugar, Fruit Juice From Concentrate (Water, Apple, Pear, Peach, Pineapple), Less Than 2% Of: Carageenan, Citric Acid, Adipic Acid, Carob Bean Gum, Sodium Citrate, Potassium Citrate, Natural And Artificial Flavor, Red 40
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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