No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Snack Pack,Pudding, Butterscotch Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Sweet butterscotch flavor and a smooth, creamy texture make this prepackaged pudding commonly eaten as a quick snack, lunchbox treat, or simple dessert; shoppers often cite convenience, child appeal, and nostalgia, while reviews sometimes mention it can be overly sweet for some and occasionally show minor texture or packaging inconsistencies.

Ingredients

Water, Skim Milk From Concentrate (Water, Concentrated Skim Milk), Sugar, Modified Corn Starch, Modified Palm Oil, Salt, Caramel, Natural And Artificial Flavours, Sodium Stearoyl-lactate, Sodium Phosphate, Sunset Yellow Fcf, Tartrazine, Contains: Milk

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Snack Pack,Pudding, Butterscotch | Spoonful