Is Snackrite Thick Cut Ridge Variety Crisps Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply.

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Why it's not alpha-gal friendly

whey powder
buttermilk powder
cheddar
cheddar cheese
skimmed milk powder
milk
lactose

whey powder

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ready Salted: Potato, Vegetable Oils (rapeseed Oil, Sunflower Oil), Salt. Salt And Malt Vinegar Flavour: Potato, Vegetable Oils (rapeseed Oil, Sunflower Oil). Salt And Malt Vinegar Flavour (spirit Vinegar, Salt, Lactose (milk), Maltodextrin, Flavouring, Acid: Citric Acid, Potassium Chloride, Skimmed Milk Powder, Yeast Extract Powder). Cheddar Cheese And Onion Flavour: Potato, Vegetable Oils (rapeseed Oil, Sunflower Oil), Cheddar And Onion Flavour (whey Powder (milk), Onion Powder, Salt, Potassium Chloride, Flavouring, Acid: Citric Acid, Sugar, Buttermilk Powder, Yeast Extract, Parsley, Colour: Paprika Extract). Contains Milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 7 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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