Is SnackWells Cookies Creme Sandwich - 7.75 Oz Low FODMAP?

Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Vegetable Oil (Soybean, Canola, Palm, Palm Kernel Oil), Dextrose, Glycerin, Invert Sugar, Brown Sugar, Salt, Emulsifiers (Datem, Sodium Stearoyl Lactylate), Leavening (Baking Soda, Calcium Phosphate), Wheat Starch, Cellulose Gum, Gel, Cornstarch, Natural Flavor (Contains Milk), Molasses, Contains Wheat, Milk,peanut Free Made In A Facility That Does Not Process Peanuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

SnackWells Cookies Creme Sandwich - 7.75 Oz is available at 8 retailers

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