Is Snak Club Cinnamon Oat & Yogurt Vitamin C Cranberries With Almonds, Cinnamon Oat Granola, Yogurt Chips and Walnuts Trail Mix, Cinnamon Oat & Yogurt Vegetarian?
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Why it's a maybe for vegetarian
- riboflavin
- lactic acid
- vitamin b2
- vitamin b1
- +5 more
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
VITAMIN C CRANBERRIES (DRIED SWEETENED CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL], VITAMIN C BLEND [VITAMIN C {ASCORBIC ACID}, NATURAL STRAWBERRY FLAVOR, VITAMIN E {D-ALPHA TOCOPHEROL POWDER TO PRESERVE FRESHNESS}, ZINC SULFATE, VITAMIN B3 {NIACINAMIDE}, VITAMIN A {BETA CAROTENE}, VITAMIN D3 {CHOLECALCIFEROL}, VITAMIN BS {O-CALCIUM PANTOTHENATE}, VITAMIN B7 {D-BIOTIN}, FOLIC ACID, MALTODEXTRIN, VITAMIN B2 {CYANOCOBALAMIN}, DICALCIUM PHOSPHATE, VITAMIN B6 {PYRIDOXINE HCL}, VITAMIN B1 {THIAMINE MONONITRATE}, VITAMIN B2 {RIBOFLAVIN}]) ALMONDS, CINNAMON OAT GRANOLA (ROLLED OATS, HONEY, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, CINNAMON, SEA SALT), VOCART CHIPS (SUGAR, PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, YOGURT POWDER (CULTURED WHEY, NONFAT MILK} LACTIC ACID, SOY LECITHIN (EMULSIFIER]). WALNUTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
No. This product is not vegan as it lists 5 ingredients that derive from animals and 10 ingredients that could could derive from animals depending on the source.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Snack · Dried, Pouch