No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Snak Club Tajin Peanut & Corn Clusters Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Calcium, Iron, Potassium, Milk Confectionary (sugar, Vegetable Oil [palm Kernel Oil, Hydrogenated Palm Kernel Oil], Cocoa Powder, Nonfat Dry Milk, Whole Milk Powder, Whey Powder, Soy Lecithin [an Emulsifier], Salt, Artificial Flavor), Peanuts, Corn (corn, Canola Oil, Sea Salt), Tajin Clasico Seasoning (chili Peppers, Sea Salt, Citric Acid, Contains 0.5% Or Less Of Dehydrated Lime Juice, Silicon Dioxide [to Prevent Caking]), Canola Oil. Contains: peanuts, milk, soy. Produced in a facility that also processes: peanuts, tree nuts, wheat, soy, milk, and sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeNo

None

Details →

Similar Products

Kind Healthy Grains Clusters Whole Grain Gluten Free Peanut Butter -- 11 oz

Chex Cereal Corn Sweetened With Real Peanut Butter Gluten Free - 12.2 Oz

Reese's Puffs, Corn Puffs, Sweet & Crunchy, Peanut Butter

Reese's Puffs Corn Puffs, Sweet & Crunchy, Peanut Butter, Large Size

KIND Peanut Butter Whole Grain Clusters Granola - 17oz

About this product

Snack · Piece

Flavor
NuttySaltySpicy
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Snak Club Tajin Peanut & Corn Clusters | Spoonful