Is Snappers Flavored Blueberry & Lemon Cluster Low FODMAP?

Ingredients

White Confectionery Coating [sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin, And Vanilla]; Waffle Cone Pieces [wheat Flour, Cane Sugar, Soybean Oil, Contains 2% Or Less Of The Following: Soy Lecithin, Natural Flavor, Salt]; Pretzel Pieces (wheat Flour, Vegetable Oil (contains One Or More Of The Following: Soybean Oil Or Corn Oil, Or Canola Oil), Malt Syrup (derived From Corn And Malted Barley), Salt, Baking Soda.); Palm Oil; Freeze Dried Cultivated Blueberry; Natural Flavors; Freeze Dried Lemon; Carrot (for Color); Hibiscus (for Color); Turmeric (for Color); Malic Acid. Contains Milk, Soy and Wheat.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Bar, Piece, Crumbs