Is Snickers Peanut Butter Squared Singles Size Chocolate Candy Bar Low FODMAP?

Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Peanut Butter (Peanuts, Partially Hydrogenated Soybean Oil), Peanuts Sugar, Corn Syrup, Lactose, Vegetable Oil (Hydrogenated Palm Kernel Oil, Palm Oil, Rapeseed Oil And Cottonseed Oil And/or Partially Hydrogenated Palm Kernel Oil), Invert Sugar, Corn Syrup Solids, Less Than 2% - Dextrose, Glycerin, Skim Milk, Salt, Calcium Carbonate, Partially Hydrogenated Soybean Oil, Egg Whites, Artificial Flavor, Tbhq To Maintain Freshness

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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