Is SNICKERS, TWIX, SKITTLES, STARBURST & MILKY WAY Assorted Chocolate & Fruity Easter Candy 235 Pieces Low FODMAP?
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Ingredients
milk chocolate (sugar, cocoa butter, skim milk, chocolate, lactose, milkfat, soy lecithin, artificial flavor), corn syrup, sugar, vegetable oil (hydrogenated palm kernel oil and/or palm oil), skim milk, less than 2% - milkfat, cocoa powder processed with alkali, barley malt extract, lactose, salt, egg whites, chocolate, artificial flavor, 2: milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin), peanuts, palm oil, artificial flavor, 3: sugar, hydrogenated palm kernel oil, less than 2% - citric acid, tapioca dextrin, gelatin, apple juice from concentrate, modified corn starch, natural and artificial flavors, colors (red 40, yellow 5, yellow 6, blue 1), : sugar, hydrogenated palm kernel oil, less than 2%: citric acid, colors (titanium dioxide, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 1 lake, yellow 5, red 40, yellow 6, blue 1), sodium citrate, carnauba wax, 5: milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, pgpr, artificial flavors), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dextrose, less than 2% - salt, cocoa powder, soy lecithin, baking soda, artificial flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.