This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is SNYDER'S OF HANOVER, PRETZEL SANDWICHES, CHEDDAR CHEESE, CHEDDAR CHEESE Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Crunchy pretzel exterior with a savory, tangy filling offers a crisp snap and smooth center; commonly eaten as a portable snack, party finger food, or lunchbox addition. Reviewers often note bold flavor and satisfying crunch, convenient packaging, and occasional comments about saltiness or small serving size sometimes reported by consumers.

Ingredients

Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola, Palm, Soybean And/Or Sunflower), Whey, Butter (Cream, Salt), Buttermilk, Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Cream, Enzymes, Nonfat Milk), Tapioca Malt Syrup (Tapioca Syrup, Malt Extract), Disodium Phosphate, Annatto Extract (For Color), Salt, Wheat Gluten, Yeast, Soda. Contains: Wheat, Milk

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? SNYDER'S OF HANOVER, PRETZEL SANDWICHES, CHEDDAR CHEESE, CHEDDAR CHEESE | Spoonful