This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Snyder's of Hanover® Real Peanut Butter Filled Pretzel Pieces 10 oz. Bag Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Snyder's of Hanover real peanut butter filled pretzel pieces are a delicious snack made from wholesome ingredients. These pretzel pieces are kneaded and contain no trans fat or MSG. With 5 grams of protein, they are perfect for lunch, snack, and school snacks. Snyder's of Hanover has been making pretzels since 1909 and their pretzels are made in a facility that does not process peanuts. People say that these pretzel bites are not only delicious but also addictive, with a great taste of peanut butter and a satisfying salty flavor. The 10 oz bag provides a convenient and tasty snack option.

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Roasted Peanuts, Sugar, Salt), Salt, Less Than 2% Of: High Oleic Canola Oil, Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (Yeast, Sodium Bicarbonate,, Ammonium Bicarbonate), Contains: Wheat, Peanut

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Snyder's of Hanover® Real Peanut Butter Filled Pretzel Pieces 10 oz. Bag | Spoonful