Is Snyder's of Hanover® Real Peanut Butter Filled Pretzel Pieces 10 oz. Bag Low FODMAP?
Description
Snyder's of Hanover real peanut butter filled pretzel pieces are a delicious snack made from wholesome ingredients. These pretzel pieces are kneaded and contain no trans fat or MSG. With 5 grams of protein, they are perfect for lunch, snack, and school snacks. Snyder's of Hanover has been making pretzels since 1909 and their pretzels are made in a facility that does not process peanuts. People say that these pretzel bites are not only delicious but also addictive, with a great taste of peanut butter and a satisfying salty flavor. The 10 oz bag provides a convenient and tasty snack option.
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Why it's a maybe for low FODMAP
- wheat flour
- wheat
- enriched flour
wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Snyder's of Hanover real peanut butter filled pretzel pieces are a delicious snack made from wholesome ingredients. These pretzel pieces are kneaded and contain no trans fat or MSG. With 5 grams of protein, they are perfect for lunch, snack, and school snacks. Snyder's of Hanover has been making pretzels since 1909 and their pretzels are made in a facility that does not process peanuts. People say that these pretzel bites are not only delicious but also addictive, with a great taste of peanut butter and a satisfying salty flavor. The 10 oz bag provides a convenient and tasty snack option.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Roasted Peanuts, Sugar, Salt), Salt, Less Than 2% Of: High Oleic Canola Oil, Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (Yeast, Sodium Bicarbonate,, Ammonium Bicarbonate), Contains: Wheat, Peanut
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Snyder's of Hanover® Real Peanut Butter Filled Pretzel Pieces 10 oz. Bag is available at 21 retailers
About this product
Snack · Piece, Pouch