Is Snyder's® of Hanover Rods Pretzels 12 oz. Bag Low FODMAP?

Description
Classic rod-shaped pretzels deliver a crisp, sturdy crunch and a mild salty, toasty flavor; commonly eaten straight, dipped in mustard or cheese, mixed into snack blends, or served at gatherings. Reviews note consistent crunch and flavor, occasional freshness concerns, and suitability for parties, snacking, and lunchboxes and everyday casual occasions.

Description
Classic rod-shaped pretzels deliver a crisp, sturdy crunch and a mild salty, toasty flavor; commonly eaten straight, dipped in mustard or cheese, mixed into snack blends, or served at gatherings. Reviews note consistent crunch and flavor, occasional freshness concerns, and suitability for parties, snacking, and lunchboxes and everyday casual occasions.
Ingredients
Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (Canola, Palm, Soy, And/Or Sunflower), Salt, Dehydrated Potatoes, Wheat Gluten, Oat Fiber, Yeast, Soda. Contains: Wheat
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


