Is SNYDER'S OF HANOVER, SOURDOUGH HARD PRETZEL PIECES, JALAPENO, JALAPENO Gluten Free?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Palm Oil, Water, Salt, Dextrose, Jalapeno Peppers, Maltodextrin, Modified Food Starch, Monosodium Glutamate, Corn Starch, Onion Powder, Torula Yeast, Garlic Powder, Paprika, Vinegar Powder, Yeast, Parsley, Soybean Oil, Natural And Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Soda, Allergy Information: Produced In A Facility That Handles Peanut Butter

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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