Is Snyders Pretzels, Snaps, 100 Calorie Pack Low FODMAP?
Description
Crisp, crunchy pretzel sticks deliver a lightly toasted, savory flavor with a firm snap; reviewers note addictive crunch and consistent portioning. Commonly used as a quick on‑the‑go snack, lunchbox filler, or party nibble, consumers also comment on convenient individual packaging and reliable freshness for single servings, across daily routines year-round.
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Description
Crisp, crunchy pretzel sticks deliver a lightly toasted, savory flavor with a firm snap; reviewers note addictive crunch and consistent portioning. Commonly used as a quick on‑the‑go snack, lunchbox filler, or party nibble, consumers also comment on convenient individual packaging and reliable freshness for single servings, across daily routines year-round.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALT (TAPIOCA SYRUP, MALT EXTRACT), CANOLA OIL, SALT, YEAST, BROMELAIN, SODA.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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