Is So Delicious Cashew Creamy Chocolate Low FODMAP?
Description
Smooth, chocolate-forward flavor with a velvety, pourable texture that pours and coats evenly. Commonly used as a pour-over for desserts, stirred into coffee, blended into smoothies, or incorporated in baking. Customer reviews frequently mention satisfying creaminess and chocolate taste, versatility in uses, and mixed opinions on sweetness, value, and packaging.
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Description
Smooth, chocolate-forward flavor with a velvety, pourable texture that pours and coats evenly. Commonly used as a pour-over for desserts, stirred into coffee, blended into smoothies, or incorporated in baking. Customer reviews frequently mention satisfying creaminess and chocolate taste, versatility in uses, and mixed opinions on sweetness, value, and packaging.
Ingredients
Cashew Base (Filtered Water, Cashews, Canola Oil), Cane Sugar, Cocoa (Processed With Alkali), Sea Salt, Acacia Gum, Guar Gum, Natural Flavour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.