Is SO Delicious Dairy Free Chocolate Salted Caramel with Oat Milk Base Frozen Dessert Pint Low FODMAP?

Ingredients

Oatmilk (Filtered Water, Whole Oat Flour), Organic Cane Sugar, Organic Tapioca Syrup, Organic Coconut Oil, Cane Sugar, Cocoa (Rainforest Alliance Certified. Find Out More at RA.org) (Processed with Alkali), Pea Protein, Cocoa (Rainforest Alliance Certified. Find Out More at RA.org), Salt, Natural Flavor, Chocolate Liquor (Rainforest Alliance Certified. Find Out More at RA.org), Organic Molasses, Locust Bean Gum, Organic Cocoa Butter (Rainforest Alliance Certified. Find Out More at RA.org), Sodium Citrate, Guar Gum, Caramel Syrup, Pectin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

SO Delicious Dairy Free Chocolate Salted Caramel with Oat Milk Base Frozen Dessert Pint is available at 8 retailers

About this product

Frozen Dessert · Frozen