Is So Delicious Dairy Free Coconut Almond Coconut Milk Frozen Dessert Bar - 4-2.3 Oz Low FODMAP?

Ingredients

Organic Coconutmilk (Filtered Water, Organic Coconut Cream), Organic Coconut Oil, Organic Cane Sugar, Cane Sugar, Chocolate Liquor, Almonds, Organic Sunflower Oil, Organic Tapioca Syrup, Organic Toasted Coconut, Cocoa (Processed with Alkali), Pea Protein, Cocoa Butter, Locust Bean Gum, Guar Gum, Natural Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

So Delicious Dairy Free Coconut Almond Coconut Milk Frozen Dessert Bar - 4-2.3 Oz is available at 7 retailers

About this product

Frozen Dessert · Bar, Frozen