Is So Delicious Dairy Free Coconut Milk Yogurt Alternative Vanilla Naturally Flavored GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Coconut Milk (filtered Water, Organic Coconut Cream), Organic Cane Sugar, Rice Starch, Contains 2% Or Less Of: Natural Flavor, Calcium, Citrate, Pectin, Locust Bean Gum, Citric Acid, Live And Active Cultures, Vitamin D2, Vitamin B12. Contains: Coconut. Produced In A Facility That Also Processes Other Tree Nuts And Soy.

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About this product

Yogurt · Pouch

Flavor
Vanilla
Texture
CreamyThick
Commonly used for
BreakfastSnackingSmoothieTopping