Is So Delicious Dairy Free Dipped Mint Fudge Swirl Coconutmilk Low FODMAP?

Ingredients

Organic Coconutmilk (filtered Water, Organic Coconut Cream), Cane Sugar, Organic Coconut Oil, Chocolate Liquor, Organic Sunflower Oil, Organic Tapioca Syrup, Water, Cocoa (processed With Alkali), Organic Cocoa, Pea Protein, Cocoa Butter, Tapioca Starch, Locust Bean Gum, Natural Flavor, Guar Gum. Contains: Coconut.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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So Delicious Dairy Free Dipped Mint Fudge Swirl Coconutmilk is available at 1 retailer

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Frozen Dessert · Bar