Is So Delicious Dairy Free Wondermilk Frozen Dessert Chocolate Cocoa Chip Low FODMAP?
Description
Rich chocolate base studded with small cocoa chips delivers pronounced cocoa flavor and occasional crunchy bites. Smooth, scoopable texture melts evenly, making it suitable for cones, bowls, sundaes, shakes, or spooning straight from the container. Reviewers note satisfying chocolate intensity and pleasant chip crunch, with variable melt rate across servings.
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Description
Rich chocolate base studded with small cocoa chips delivers pronounced cocoa flavor and occasional crunchy bites. Smooth, scoopable texture melts evenly, making it suitable for cones, bowls, sundaes, shakes, or spooning straight from the container. Reviewers note satisfying chocolate intensity and pleasant chip crunch, with variable melt rate across servings.
Ingredients
Filtered Water, Organic Cane Sugar, Organic Coconut Oil, Cane Sugar, Cocoa (processed With Alkali), Organic Sunflower Oil, Pea Protein, Cocoa, Rice Starch, Chocolate Liquor, Sea Salt, Guar Gum, Natural Flavors. Contains Coconut.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.