This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SO Delicious Dark Chocolate Truffle with Cashew Milk Base Frozen Dessert Pint Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cashewmilk (Filtered Water, Cashews), Cane Sugar, Organic Coconut Oil, Organic Cane Sugar, Organic Cocoa (Processed with Alkali), Organic Tapioca Syrup, Cocoa, Pea Protein, Organic Tapioca Starch, Sea Salt, Chocolate Liquor, Organic Chocolate Liquor, Locust Bean Gum, Natural Flavor, Guar Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SO Delicious Dark Chocolate Truffle with Cashew Milk Base Frozen Dessert Pint is available at 7 retailers

AlbertsonsVonsKrogerRalphsMariano'sPick 'n SaveFry's

About this product

Ice Cream · Frozen

Flavor
ChocolateyRich
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? SO Delicious Dark Chocolate Truffle with Cashew Milk Base Frozen Dessert Pint | Spoonful