Is So Delicious Organic Coconut Milk Original Dairy Free - 64 Fl. Oz. Low FODMAP?
Description
So Delicious Organic Coconut Milk Original Dairy Free 64 fl oz is a plant-based beverage that provides a dairy-free alternative to traditional milk. It is cholesterol-free, making it a healthier choice for those looking to reduce their cholesterol intake. The product details are not specified in the given facts. No information is provided about what people say about the product.
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Description
So Delicious Organic Coconut Milk Original Dairy Free 64 fl oz is a plant-based beverage that provides a dairy-free alternative to traditional milk. It is cholesterol-free, making it a healthier choice for those looking to reduce their cholesterol intake. The product details are not specified in the given facts. No information is provided about what people say about the product.
Ingredients
Organic Coconut milk (Filtered Water, Organic Coconut Cream), Organic Cane Sugar, Contains 2% Or Less Of Vitamin And Mineral Blend (Calcium Phosphate, Magnesium Phosphate L-selenomethionine (Selenium), Vitamin A Acetate, Vitamin D2, Zinc Oxide, Vitamin B12), Sea Salt, Organic Sunflower Lecithin, Organic Locust Bean Gum, Gellan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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