Is SOBA NOODLES WITH VEGETABLES IN A CREAMY CASHEW SAUCE Gluten Free?


Ingredients
Soba Noodles (Water, Buckwheat Flour, Semolina Flour), Water, Carrots, Broccoli, Edamame, Bell Peppers, Cashews, Canola Oil, Cashew Butter, Onions, Tamari Sauce (Water, Soybeans, Salt, Vinegar), Green Onions, Sesame Oil, Ginger Puree, Vegetable Base (Cooked Vegetables (Carrot, Celery, Onions), Sugar, Salt, Canola Oil, Yeast Extract, Flavorings), Chopped Garlic (Garlic, Water), Lemon Juice Concentrate, Rice Vinegar, Salt, Corn Starch, Spices
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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