Is Sobisk Teddy Bear Grahams Chocolate Chip Low FODMAP?
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Ingredients
Graham Flour(whole Grain Wheat Flour), Wheat Flour, Vegetable" Palm Oil, Chocolate Chips, Cocoa Powder, Sugar. Natural Honey, - Maltodextrin, Salt, Ammonium Bicarbonate, Sodium Bicarbonate, Soy Lecithin (emulsifier), Calcium Carbonate (source Of Calcium), Zinc Oxide (source Of Zinc), Natural And Artificial Flavor. Contains Wheat And Soy. Manufactured In A Facility That Contains Peanuts/ Nuts And Tee Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.